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March 30, 2026: World Bipolar Day

Bipolar disorder is a condition linked with activity in the brain that results in significant shifts in mood, behaviors, and the ability to carry out day-to-day tasks. If left untreated, impairment can be severe. It's important to understand that bipolar disorder is different than general ups and downs that all humans experience. While bipolar disorder is a legitimate medical condition, it unfortunately remains highly stigmatized, which can be a barrier to a timely diagnosis and therefore delayed connection to treatment and/or prolonged suffering. 

The Bricklayers' Member Assistance Program (MAP) recognizes World Bipolar Day as a time to increase education and sensitivity to bipolar disorder, while offering support to our members and their loved ones who may be experiencing challenges related to it. 

BAC MAP recommends taking a bipolar disorder symptom screening by clicking here, as well as connecting with MAP by calling 1-833-MAP-TALK (M-F, 8am-7pm ET). To learn more about bipolar disorder, please click here. Visit this link to be connected to a Bipolar Disorder Guide for Family and Friends. You can also find local bipolar disorder support groups by clicking here. 

To learn more about bipolar disorder, please 

If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988. 

Recent Bulletins

February 2026: International Boost Self-Esteem Month

 Self Esteem

February 2026: International Boost Self-Esteem Month

Self-esteem has to do with how you see yourself. Self-esteem is the foundation - if t's cracked, the whole structure can fall apart. When self-esteem is low, you are at higher risk for depression, poor self-care, abusive relationships, negative health outcomes, and more. 

Boosting self-esteem allows you to maintain a sense of worth, even through life's greatest challenges. Those with higher self-esteem are more resilient, have a greater sense of purpose and belonging, have better relationships, and generally report higher levels of happiness and life satisfaction. 

The Bricklayers' Member Assistance Program (MAP) invites you to put self-esteem on your radar this month. Click here to take a self-esteem screening. Confidentially connect with one of our Department's licensed professionals to further discuss improving self-esteem or anything related to your quality of life and overall wellbeing - we're here to help. You can reach BAC MAP by calling 1-833-MAP-TALK (M-F, 8am-7pm). 

If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988. 

January 2026: Substance Use Disorder Treatment Month

 SUD TX

January 2026: Substance Use Disorder Treatment Month

For those living with a substance use disorder (SUD), January can be a time associated with reflection and visualization around a different future; a time for resolving to pursue treatment and recovery. 

According to SAMHSA, approximately 15% of construction workers in the United States are living with an SUD. Similar data is reflected in Canadian reports. There are many resources available to help those living with substance use related challenges and SUD, and the Bricklayers' Member Assistance Program (MAP) aims to remove stigma around treatment seeking in the construction industry. 

Recovery is possible and support for BAC members and their loved ones is here. If you are looking to discuss the possibility of treatment for substance use, please contact BAC MAP by calling 1-833-MAP-TALK, M-F, 8am-7pm ET. 

For additional resources and information on SUD treatment, please visit the following links:

If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988. 

December 2025: Seasonal Depression Awareness Month

  Seasonal Depression

December 2025: Seasonal Depression Awareness Month

Seasonal affective disorder (SAD) is a mental health condition related to seasonal changes. Since SAD is typically associated with depressive symptoms (such as persistent sadness, hopelessness, and/or an 'empty' feeling), it's commonly called seasonal depression. Shorter days and reduced exposure to sunlight are thought to cause chemical changes that may lead to a higher number of SAD cases during the winter months (as compared to other seasons), with December being Seasonal Depression Awareness Month. 

Changes in environment and circumstances can also contribute to the onset of seasonal depression. For construction workers, this could include seasonal layoffs or increased hazard exposure associated with frigid weather. The holidays can also lead to feelings of isolation or a sense of inadequacy; and peak retail season can bring about additional financial strain.

The Bricklayers' Member Assistance Program (MAP) is here to support members and their loved ones who may be experiencing symptoms of seasonal depression or 'winter blues.' You are not alone, and confidential help can be accessed by contacting BAC MAP at 1-833-MAP-TALK (generally available M-F, 8am-7pm ET). 

If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988.